Archive for the 'Food' category

Pantry Essentials

 | January 23, 2009 1:59 PM

Fresh Start for a New Year? Let’s Begin in the Kitchen

I did not know that Mark Bittman wrote for the New York times but I found one of his articles, Pantry Essentials, in the San Jose Mercury News.  I looked up the original at nytimes.com and found his prolific Bitten blog.

Based on his article I am inspired to add these to our pantry.

  1. frozen shrimp
  2. dried mushrooms
  3. fish sauce
  4. dried beans
  5. real bacon or prosciutto
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Nothing but time

 | January 16, 2009 9:05 AM

Nothing But TimeIn the interest of time we have been trying to plan a menu for the week on the weekend and referencing various quick recipe cookbooks.

This week we tried a pot roast in a slow cooker.  Typically when we cook the pot roast in the slow cooker it turns out dry but this time we tried a recipe we found in a slow cooker cookbook.  This cookbook recommended cooking it on low for 9 hours.  The result was much more tender than last time.

This article in the San Jose Mercury News explains why.

As any barbecuer knows, the sweet spot for slow cooking meat lies between 225 and 275 degrees. Temperatures in this range are high enough to break down the tough connective tissue into soft gelatin, but not so high as to force too much of the moist juice into the pan. Fatty cuts of meat do particularly well, as the melting fat bathes the surface of the meat and prevents evaporation.

Nothing but time (And a few herbs and spices) – San Jose Mercury News

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Grass Fed Beef

 | January 9, 2009 5:55 PM

Several times I have read recommendations to eat grass fed beef.

Reasons to buy grass fed beef.

  1. Apparently more nutritious, anti-cancerous, better tasting and definitely more natural.  This page from Eat Wild lists many of the health benefits of grass fed products.
  2. Buying locally from a reputable ranch is more environmental and humane.
  3. Buying a large package at once allows me to purchase several choice sections at a discounted price and saves me time from having to purchase small quantities of beef periodically.

Reasons not to buy grass fed beef.

  1. The ranches are not near by.  The ranch I chose is ninety minutes away.
  2. I do not know anyone else who is doing this.
  3. I am not sure how much of the package is bones and fat.
  4. If we take a long time to eat the beef will the taste degrade as it sits in the freezer.
  5. Is there an issue with the beef being wrapped in plastic for such a long time?

I did a search for Bay Area grass fed beef and found this article, Bay Area Sources: Free-Range and Grass-Fed Meat & Poultry.  I ended up ordering from the first one listed, Chileno Beef, for several reasons.

  1. They have a nice website.
  2. The beef is 100% grass fed with no antibiotics or hormones.
  3. They have a split-quarter ready for pickup because someone canceled.  Otherwise I have to wait until May.
  4. They are the cheapest :-) .  But cheap is relative, it’s about $450 for 100 pounds and I am not sure how much of this is bones and fat.  This beef packages page from another farm gives an idea of what I can expect in the quarter beef package.  And I still have to drive ninety minutes to pick it up but I guess I will save time later from not having to go buy beef every couple of weeks.

I talked with Mike who is pictured on the right with his wife Sally and is the owner of the ranch.  He said they do everything natural but they are not organic for three reasons.

  1. Cows are slaughtered on site (which I think is preferable) than at organic slaughter houses.
  2. Calves at birth are given dewormer which is not organic.
  3. They do not use certified organic alfalfa / hay because it costs them about 50% more.

Morris Grassfed Beef also impressed me.  The ranch is very environmental and the beef is completely organic.

Now I need to find an economical place for buying grass fed pork and chicken.  There is Clark Summit Farm in Tomales, CA which is two hours away but only 30 minutes from Chileno Valley ranch.  90 – 100 pounds of pork is $290 plus $45 harvesting fee.  Their beef prices are a bit more expensive than Chileno but it’s reasonable considering I think they use organic feed.  Luckybird Farm has relatively reasonable poulty prices but they are two hours north in Capay Valley.  I also contacted Silver Springs Ranch in Martinez and “Tastes Like Chicken” Ranch in Watsonville, both only an hour away, to find out their prices.

Here is a Google map courtesy of Eat Wild of all the grass fed ranches in California.

Instead of going through all this effort of finding healthier meat I could just give up and become a pescetarian. :-)

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Love is…

 | August 7, 2008 5:10 PM

Love is eating the red gummy vitamins because Dylan only likes the yellow gummy vitamins. :-)

We love the gummy vitamins and buy them all the time from Costco because they cost half what they cost at other drug stores.  However while searching for an image to add to this post I found this thread about these gummy vitamins containing lead!  Investigating it more I realized the thread was four years old and apparently it was for a certain batch.  I can’t imagine not having my gummy vitamins; how else will my kids get vitamins? :-)

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watermelon

My boys love watermelon!

Study: Watermelon Has Viagra Effect – TIME

The article’s title is made to grab you. If you actually read it you’ll see that though watermelon might have a viagra effect it cannot be a substitute.

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Asia Village

 | May 31, 2008 11:20 AM

Honey Walnut ShrimpThis restaurant, Asia Village, was recommended to me by a friend who used to live in the neighborhood before he left to plant a church.  Not having the menu I ended up calling the restaurant and ordering what they recommended.

  1. House special pan fried noodles – $7.50. The kids loved this and we thought it was great. It’s not on the menu. The owner said it’s more expensive than the other dishes because the noodles are thinner and are deep fried twice.
  2. House special fried rice – $7.50. Again not on the menu. The owner said it’s more expensive than regular fried rice because it has more stuff in it. We liked it because it is not oily, instead rather fluffy, and they gave a lot.
  3. Walnut shrimp – $10.95. Sixteen pieces, quite yummy. This was Ji Seon’s favorite dish.
  4. Lingka (sp?) fish – $22. This is actually two dishes. The meat, which is white and light, is taken out and stir fried with celery and green beans. It was quite good though my wife thought it had too much ginger and no other flavor. The other dish is the head and tail chopped up and stir fried with tofu. I liked the tofu but the fish parts were mostly just bone in batter.

Overall it was a good experience. I have a feeling we’ll be going there quite often.  Still not as good as our old favorite in Boston, Victoria Seafood.

By the way, I wrote most of this on Yelp and then I realized I didn’t want the owner reading my review.  So I edited out most of it and put it here.  Also I only gave it three stars because I couldn’t figure out how to give it 3.5 stars. :-)

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Seafood Watch

 | May 21, 2008 12:34 PM

Seafood Watch

The Monterey Bay Aquarium has a Seafood Watch program.

Your seafood choices make a difference! Our Seafood Guides can help you make choices that are good for you and good for the oceans.

In the West Coast Seafood Guide it says the best choices are fish like Alaska wild salmon, U.S. farmed catfish, pacific halibut. Fishes to avoid include farmed salmon, sharks, imported shrimp, Atlantic cod.

You can download and print out pocket guides that fold up and which you can carry in your wallet or purse for your next seafood shopping or dining experience.

Update 06-23-2009: Now you can get Seafood Watch recommendations on your iPhone.

get Seafood Watch recommendations on your iPhone

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orange drinkThanks to a friend (who will remain nameless but I will say that her until now invisible boyfriend was recently sighted on another blog) I have slowly become addicted to the Stuff Christians Like blog. This post, Stuff Christians Like: #198. Orange Drink, made me laugh out loud.

I went into the back room at youth group to get some napkins. There, out of sight from everyone, was one of the youth leaders making the orange drink. She didn’t know I was there. I watched as she unsuccessfully looked for a ladle or spoon to stir up the water and orange drink mix. When she couldn’t find one, she shrugged, rolled up her sleeve and then stuck her whole arm into the big tub. It was like one of those gatorade containers they dump on coaches that win football games. Only this was no game. She had her entire arm in there, almost up to her armpit. Slowly she stirred it around, using that sweaty appendage as a big spoon.

I ate my discount pizza that night without a drink.

I like when things I read make me laugh out loud because it’s pretty uncommon. I should vow to blog about anything I read that makes me laugh out loud.

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red green yellow peppersToday’s useless trivia question is “What is the botanical difference between green peppers, yellow peppers, and red peppers?”

I thought the answer would be “None!” The actual answer is:

Age is the only difference!

Peppers start out green and then turn yellow, then red, then purple, and finally brown.
As they mature, they get progressively sweeter (until they finally spoil).

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Asian Grilled Salmon

 | February 17, 2008 11:35 PM

Yesterday at Ranch 99 I bought one sierra mackerel and one salmon.  The Chinese markets have a nice free service of cutting up the fish into steaks if you request it.

Today for lunch my brother-in-law cooked the salmon using this recipe, Asian Grilled Salmon by Barefoot Contessa.  My brother-in-law is quite the cook and though we didn’t have a grill pan it still turned out quite tasty.

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